Description
Tender marinated chicken and colorful grilled vegetables bring summer flavors to your table. These flavorful, easy-to-eat skewers combine juicy meat and smoky-charred veggies for a crowd-pleasing dish perfect for picnics or relaxed evenings.
Ingredients
500g (1.1 lbs) chicken breast, cut into 1-inch cubes
1 medium red onion, cut into 1-inch pieces
1 red bell pepper, cut into chunks
1 zucchini, cut into chunks
3 tablespoons olive oil
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon dried oregano
Salt and pepper to taste
10 wooden or metal skewers
Instructions
In a bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, oregano, salt, and pepper
Add chicken cubes to the marinade and toss to coat completely
Cover and refrigerate for at least 30 minutes
Preheat grill to medium-high heat
Thread chicken and vegetables onto skewers, alternating ingredients
Grill for 10-12 minutes, turning occasionally until chicken reaches 165°F (74°C) and vegetables are charred
Let rest 5 minutes before serving
Notes
Use halal-certified chicken if preferred
Swap vegetables based on seasonality: cherry tomatoes, mushrooms, or eggplant
Marinate up to 4 hours for deeper flavor
Soak wooden skewers 30 minutes before grilling to prevent burning
Nutrition
- Serving Size: 2 skewers
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg