Description
A light, nutrient-packed salad featuring lean chicken, crisp veggies, and a creamy Greek yogurt dressing. Ideal for staying full without sacrificing flavor, this no-cook recipe is perfect for meal prepping.
Ingredients
3 cups cooked shredded chicken breast
2 cups mixed greens (spinach, arugula, romaine)
1 cup halved red grapes
1/2 cup sliced celery
1/4 cup plain Greek yogurt
2 tbsp lemon juice
1 tsp Dijon mustard
1/2 tsp honey
1/4 cup chopped almonds
1 tbsp chopped fresh herbs (parsley or cilantro)
Instructions
Toss shredded chicken with mixed greens.
In a small bowl, whisk Greek yogurt, lemon juice, Dijon mustard, and honey.
Fold dressing into salad with grapes, celery, and almonds.
Garnish with fresh herbs before serving.
Notes
Store in an airtight container for up to 3-5 days
Substitute arugula with kale for heartier texture
Add avocado for extra healthy fats
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 10g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 65mg